Swim Smarter not Harder

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Breaststroke Lesson - How To Use Your Arms? - Swimming Advice

It has been another long period of not posting, so I will try to redeem myself. :). This post will focus on how to use your arms in breaststroke. There are also a couple of videos that will demonstrate some of the info I am about to give you. If you are more interested in how to use breast...

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Alexander Popov (The Ultimate Sprinting Machine) - Swimming Advice

No Comment. Just watch and learn from one of the best swimmers of all time. The Russian rocket - Alexander Popov. The ultimate sprinting machine from Russia. He used to have one of the most beautiful and most efficient strokes out there. His coach Gennadi Touretski, currently living an...

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Ok, guys, I have decided to go a little more high tech on this one. What is a good swimming lesson without a proper demonstration? So, here you have it. Watch Grant Hackett do his thing. Now, while you are watching the freestyle swimming video, I'd like you to think about a few key poin...

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