Swim Smarter not Harder

Put your phone down and go swimming!

Swimming Help For Guest Post

Quick Jump To: Introduction Goggle Shape and Fit Lens Color and Type Price and Performance High-Tech Goggles and Smart Features 🎥 Custom Fitted Goggles Final Thoughts: Comfort Over Cost FAQ Introduction Are there differences between swimming goggles which I should...

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Do you swim breaststroke every time you have a swim workout? If you do, perhaps it is time to start learning other strokes and give your knees a bit of a rest. I know quite a few competitive breaststroke swimmers who did not train properly during their younger years and now suffer from knee...

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Let's step away from swimming strokes, discussions of equipment and other learn to swim related material for a moment and look at the scarier side of swimming. Not many of us realize this, but apart from drowning, it is possible to catch a disease or infection from your local swimming hole. And...

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Squinting my eyes to see the pace clock's red hand to tell me when to start my next swim set. Worse yet, having to take off my darkly tinted goggles all the time to be able to see the clock is just plain annoying. All I want is to enjoy my swim workout without having to come out of the water w...

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Have you ever wondered what chemicals are in the pool you swim in? Do you have a pool of your own and are not sure what chemicals are important? With hundreds of people going through your local swimming pool like on a car assembly line and with your own pool probably being exposed to outside w...

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Quick Jump To: Why Runners Should Swim (and Swimmers Should Run) How Running Strengthens Swimming Performance Scientific Insights from Coach Ernest Maglischo The Navy SEAL Training Example How to Apply Cross-Training to Your Routine FAQ Why Runners Should Swim (and Swimmers Should ...

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Learning to swim at an early age can have many more advantages than just mastering necessary water survival skills. It could, for example, lead to a longer-term swimming career which will affect the swimmer's life even if he or she does not plan on it. Sure, not everyone will be in the Olympic...

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