Swim Smarter not Harder

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Last Minute Gift Ideas For Swimmers And Triathletes - Swimming Advice

With the busy schedule we all have, I often find myself not having much time to do an extensive research online to buy a thoughtful present, so I look for pre-compiled lists to give me an idea of what to give to the person in question. I know, I know, no excuses. I should do better, but procrasti...

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Xmetrics: A New Swimming Wearable Which Will Make You Swim Faster - Swimming Advice

"All you have to do is swim." That is a promising bold claim made by a technology company with a new swimming wearable gadget soon to be released to the swimming and triathlon communities. This new swimming computer goes under the name of Xmetrics and with its sleek design and a long list of fea...

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How To Become A Swimming Superhero - The Corsuit Review - Swimming Advice

It is a well-known fact that every superhero has to have a special suit, a cape or a mask to be taken seriously. Right? At the same time, he or she has to have a certain set of extraordinary skills that often are enhanced by their attire. Think Batman and his winged cape or his belt which never...

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11 Ways To Enjoy Swimming In A Crowded Lane - Swimming Advice

It is one of those days. The swimming lane I am about to plunge into is overcrowded and even though it is marked with the clearly distinctive letters "FAST SWIMMERS", the lane is plagued with leisurely swimming head up breaststrokers and wannabe swimmers standing by the wall and discussing the lat...

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A Surprising Result Of Swimming Flaws Analysis - Swimming Advice

One of the basic skills of any beginner student of any activity is the ability to recognize if something is not done the right way. Be it the ability to notice spelling mistakes in written texts (I am sure there many in my posts :)), the know-how to acknowledge that a ski jumper’s form during the...

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8 Ways To Use Your Hand Paddles - Swimming Advice

Hand paddles are commonly used in swimming pools around the world. In fact, you hardly ever see a pool deck or the infamous Lost and Found basket (yes, they do exist) without a pair of them laying around. They are either loved or hated. The main rudimentary idea behind the original hand padd...

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In the individual medley races, there are a lot of transitions between strokes: fly to back, back to breast, breast to free where each swimmer could either gain or lose time on the opponents. Usually, the most complex turn is the one from backstroke to breaststroke. In the history of swimming,...

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Aquaviz Review: The Swiss Army Knife Among Swimming Prescription Masks - Swimming Advice

Final rating: 5/5 I’ve grown up as a full-blown chlorinated pool swimmer with lifelong search for the perfect fitting goggles. I swear, I must have tried like 50 different types and always found them inadequate. Either they leaked or the suction was too much on the eyes until I found the...

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Warm Down Your Way To Recovery - Swimming Advice

Last time I talked about learning to swim slow to improve your swim technique, but how about swimming slow during warm down for recovery (also referred to as cool down). When I compose swim workouts where we swim faster sets which is almost all the time, there is a choice to add a lot of rest...

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How To Swim Slower And Improve Your Freestyle - Swimming Advice

Many of us are caught up in our fast-paced society often forgetting to just stop and think. This causes us to do things over and over without realizing that there might be a smarter way to help us go forward. As a swim coach or a swimmer, you should always be trying to adjust your ways and exp...

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Choosing The Right Goggles For You - Swimming Advice

Are there differences between swimming goggles which I should consider? What swimming goggles should I use for my first triathlon swim? I get asked these questions and many more over and over from the beginner swimmers I coach. And no wonder, with the plethora of different shapes, types, le...

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Palm Paddle Review - The World's Smallest Hand Paddle - Swimming Advice

This post is long overdue, but finally, I kicked myself to introduce you to the wonderful world of the Palm Paddle. I am not kidding when I say it is the world's smallest hand paddle. At first sight, the paddles are so tiny and cute that you just want to cuddle them in your palm :). Do not...

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