Swim Smarter not Harder

Put your phone down and go swimming!

Here are a few special tips and tricks if you are already a flip turn professional :) and you have mastered both phase 1 and phase 2 of the flip turn school. Let's focus on the glide into the turn first: When you start your glide, you should be slowly submerging yourself underwater, so yo...

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Alright, let's bring the flip to the wall. Now that you know how to do a flip from a glide, you can easily do a similar feat by the wall. Step back about 2-3 meters from the wall. Push off the bottom into a glide, however, this time you will have one arm by your side and one arm in front...

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How To Learn A Freestyle Flip Turn - Part 1 - Swimming Advice

Most beginner swimmers find it quite challenging to perform a flip turn at each side of the pool. If this is you, just stay with me for a bit and in the next few posts, I'll get you flipping in no time. However, you have to promise to practice, practice, practice, otherwise, you are just wastin...

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