Learning to float can be a daunting task for many novice swimmers. If you are just starting out or got discouraged because you couldn't get past the floating stage, perhaps this advice will help. This guide will give you three simple, foundational tips to ease your transition from standing to floa...

Stereotypically, I find triathletes to be very self-motivated athletes always pushing their limits in whatever they do. And rightly so. In order to achieve a competitive level in all the three sports combined, triathletes have to manage their workout regimes very tightly, so they have time to...

I love the Little Britain comedy show and the humor the main comedians, David Walliams and Matt Lucas, bring us in their other sketch comedy endeavors. You don't see very many celebrities joining the swimming crowd and therefore, I was quite excited when I saw that David Walliams is putting on...

I already showed you in my previous article, how to prevent water getting up your nose while going underwater, floating, or swimming on your stomach. This is, however, just one part of the "nose plugging" story. If you don’t know the rest, I’m afraid that for some swim positions, nose clip...

Feeling like there aren't enough hours in the day? Struggling to squeeze in your beloved swimming workout between the never-ending demands of work and life? You're not alone. But what if you could reclaim some of that lost time? What if you could turn your idle commute into a productive workout?...

Swimming is a wonderful sport with countless benefits, but it's common to feel like you've hit an impenetrable wall in your progress - a plateau. Your times stop improving, swimming doesn't get easier, and you can't seem to master a new skill. This can be frustrating, but what if there was a sec...

Final rating: 4.5/5 I have already discussed proper body position while swimming freestyle and the drag forces that act upon your body on numerous occasions on this blog. However, the reality of it is that it is very easy to say, "swim relaxed with good body position", but a bit more diffi...

How to Stop Water from Going Up Your Nose When Swimming The efficient movement of our bodies in the water while swimming does not come naturally to most people. But splashing around with your face in the water? That's as common as sliced bread. For many, holding your breath underwater is secon...

Quick Jump To: Introduction: The Elusive “Feeling for Water” What Is the Antipaddle and How Does It Work? Antipaddle Design and Specifications How to Use Antipaddles Effectively Training Ideas and Practical Applications Summary: Pros and Cons FAQ Introduction: The Elusive “Feelin...

The secret to effortless swimming isn't about brute force; it's about physics. It's about learning to become a floating tree log—perfectly balanced and streamlined, moving through the water with the least possible resistance. This guide will walk you through the foundational drills to master the c...

Want to know the simple answer to swimming faster and easier? Learn to swim slowly with correct technique. This counter-intuitive approach is the secret to reducing your body's drag and increasing your propulsion. It's also the hardest skill you'll have to master on your journey to effortless swi...

Today, I have three pieces of swim equipment that I promise will help you improve your technique. You can achieve the elusive smooth stroke we all long for, however, sometimes you just need a little bit of help along the way. I find these swim products quite helpful, so wanted to share them wit...