Over the years, we've covered hundreds of swimming tips, drills, and techniques. To help you navigate it all, we've dug into our archives to create a roundup of the most popular and impactful lessons ever published on the Swimator Blog.

Whether you're a novice overcoming a fear of the water or an intermediate swimmer looking to refine your stroke, these are the foundational concepts that will lead to real improvement.

Dive Into: A Collection of Our Best Swimming Tips

Foundational Skills for Every Swimmer

Without mastering the basics, you might as well be swimming against the current. These posts cover the absolute essentials of swimming.

The coach from 360swim Blog in action
Coaching on the pool deck of 360swim Blog
Open water and triathlon swimming tips
Group open water swimming

Stroke-Specific Technique Tips

Once you have the fundamentals, it's time to refine your strokes.

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There you have it. The most popular swimming tips from 360swim blog.

Have fun exploring the swimming world.

Frequently Asked Questions

What is the most important skill for a beginner swimmer?

The absolute foundation is mastering body position and relaxation. This includes learning to float comfortably, keeping your head down to create a streamlined 'tree log' position, and overcoming the fear of the water.

How do I swim faster and more efficiently?

The key to swimming faster is not just swimming more, but improving your technique. Focus on reducing drag by mastering your streamline and body position first. Speed comes from efficiency, not just effort.

What are the most common problems for new swimmers?

Two of the biggest hurdles are sinking legs and getting water up the nose. Both are usually caused by an incorrect head position and a lack of proper breathing technique (exhaling through the nose).

How can I improve my specific strokes like breaststroke or freestyle?

The best way is to learn to recognize common flaws and then use targeted drills to fix them. For example, understanding the complex arm and leg movements in breaststroke is crucial for improvement.

What is a 'swim type' in freestyle?

Freestyle swimmers can often be categorized by their stroke characteristics (e.g., 'smooth', 'hybrid', 'swinger'). Knowing your swim type can help you choose the most beneficial drills and workouts for your specific style.

Swim Advice Topics

A Collection of Our Best Swim Tips is part of the following categories: Drills-Tips, Freestyle, Breaststroke and is meant for swimmers in: Level 3 - Intermediate, Level 2 - Beginner, Level 1 - Novice

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Comments (2)

Anonymous said...
Links do not work!
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Libor J said...
to Anonymous: thanks very much for the heads up. All the swimming tips links are now fixed.
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